Hi, I’m Leda.
I help people navigate life’s hardest experiences.
Mentorship. Coaching. Consulting.
Have you ever felt like you're living incognito, concealing your true self to conform? It's a common experience many of us share, regardless of the challenges we face. We hide our true selves in order to fit, but it costs us a sense of belonging.
When we show up authentically, we create space for genuine connection with ourselves and others.
Whether you're navigating relationships, seeking purpose, or simply feeling stuck, I’m here to help you learn to live a more authentic, joyful life.
It's time to Go Cognito
About My Approach
As I work to become a licensed therapist, I integrate the latest insights from my studies into our coaching sessions. I'm dedicated to evidence-based approaches to healing. I utilize a diverse toolbox of techniques and modalities to support your personal growth. From breathwork to parts work, grief exploration to walk-and-talk sessions, we'll explore various approaches to find what aligns best with your needs.